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Until I find another site that contains foods without HFCS, I will list what prepared foods I have found that are free of this junk.

It is easier for me to make meals from scratch.........and eat more fresh fruit and vegetables. But now and then, one HAS to use prepared foods. Hence, this list.

I will also list foods that are submitted by other people via email or found listed on the web. Those with asterisks (*) are those I am personally familiar with and can vouch for. Also, be aware that some manufacturers change the ingredients from time to time. So if you find a food below that does contain HFCS, please email me.

Baking and Cooking Ingredients

  • Betty Crocker 7-Layer Bar(mix)
  • Northland Cranberry Juice
  • China Cola
  • Dr.Pepper(original formula)
  • Calistoga Juice Squeeze
  • Simply Orange juice products
  • Simply Lemonade
  • Tropicana OJ
  • Nestle NesQuik Chocolate Milk Mix
  • Pepperidge Farms whole grain honey oat
  • Nature's Own -Honey 7 Grain*
  • Martins Potato breads and rolls*
  • Thomas's Low Carb English Muffins
  • Thomas Hearty Grain Honey Wheat English Muffins (?)
  • Nature's Own -Healthline SugarFree Wholewheat
  • Ezekiel 4:9 sprouted grain breads (in freezer section)
  • Francisco Sour Dough bread
  • Pepperidge Farm Honey Wheatberry
  • Milton's Wheat and Multi-grain bread
Breakfast Cereals
  • Post Grape-Nuts*
  • Life Cereal/Cinnamon Life
  • Quaker Oatmeal
  • albertsons brand cheerios
  • albertsons brand rice chex
Breakfast Pasteries


  • Lindt Lindor truffles (balls)
  • Heinz organic tomato ketchup*
  • French's Worcestershire*
  • Farman's pickle relish
  • Mt. Olive Hamburger dill chips*
Cookies and Cakes
  • Pepperidge Farm Chessmen cookies
  • WalMart Great Value Saltines*
  • Brown Cow vanilla yogurt
  • Southern Home Nonfat Plain Yogurt*
  • Dannon Plain Yogurt*
Drink Mixers

Fruits and Vegetables - Canned

  • Motts Natural (No Sugar Added)Apple Sauce
Ice Cream
  • Breyers - All Natural Coffee*
  • Breyers - All Natural Cherry Vanilla*
  • Breyers - All Natural Mint Chocolate Chip*
  • Luigi Italian Ice
Jam, Jelly, Syrup, Spreads
  • Skippy Peanut Butter
  • Karo Dark (with Blue label)*
  • Karo Brown Sugar syrup



Salad Dressings

  • Great Value (WalMart) Zesty Italian Dressing*
  • Hellmann's Real Mayonnaise*
  • HIdden Valley Ranch Old Fash.Buttermilk*
  • Blue Plate Mayonnaise
  • Ken's Sweet Vidalia Onion dressing
  • Ken's Steak House HOney Teriyaki Marinade*
  • Kikkoman Soy Sauce*
  • Ragu OldWorld Traditional Spaghetti Sauce*


  • Frito's corn chips
  • Orville Redenbacher's Smart Cakes Caramel*

Links to interesting sites:

To submit your suggestions, email: